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Every Second Tuesday: 7:00 pm - 8:00 pm
*This group runs twice a month
Take time to slow down, reconnect, and create space for yourself. This guided breathwork class uses intentional breathing practices to support relaxation, nervous system regulation, and body awareness.
Every Second Tuesday: 7:00 pm - 8:00 pm
*This group runs twice a month
Take time to slow down, reconnect, and create space for yourself. This guided breathwork class uses intentional breathing practices to support relaxation, nervous system regulation, and body awareness.
