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We offer Support & Educational Groups
At Tender Roots we offer support groups facilitated by our highly trained and skilled therapists. No diagnosis or referral needed.
We are passionate about the transformative nature of collective experience.
Groups offer the opportunity for…
Community - Groups offers comfort & strength in knowing that you are not alone. As a community we laugh, cry and grow together.
Education - Our trained counsellors bring psychoeducation, tools, activities and exercises to each group to foster growth.
Validation - Groups offer a felt sense of understanding and acceptance from people who truly understand what you are going through and are here to support you.
You will leave group feeling more whole, connected and with a greater understanding of what you are going through, and what is to come.
Eating Disorders Support Group
We offer bi-weekly in-person groups for individuals 18+ suffering from Eating Disorders.
In this group we teach skills and share our shared experiences.
Grief Support Group
We offer bi-weekly in-person groups for individuals navigating grief.
Perinatal & Maternal Support Groups
We offer multiple groups in-person groups for individuals navigating challenges related to pregnancy as well as new mothers who may be suffering from post-partum.
Not Quite Ready?
Late to Join?
Don’t have time?
That’s okay - we are still here for you! Click below to join our waitlist and we will update you when future groups become available.