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Mornings Slow Flow with Caitlin
Saturday Mornings
11:00 am - 12:00 pm
Start your weekend rejuvenated and connected. This class offers a mindful start to your day with some gentle breathwork. Caitlin offers a slowed down asana practice and finishes off with a body scan meditation.
We hope you will leave feeling relaxed, grounded and more present in your body so you can take on what the weekend has in store.
You can book directly through our website or you can scroll down to book through the Jane app!
Mornings Slow Flow with Caitlin
Saturday Mornings
11:00 am - 12:00 pm
Start your weekend rejuvenated and connected. This class offers a mindful start to your day with some gentle breathwork. Caitlin offers a slowed down asana practice and finishes off with a body scan meditation.
We hope you will leave feeling relaxed, grounded and more present in your body so you can take on what the weekend has in store.
You can book directly through our website or you can scroll down to book through the Jane app!
