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Compassionate therapy that meets you where you are.
Tender Roots Therapy offers in-person sessions throughout the Greater Halifax Area and convenient virtual appointments for clients across Nova Scotia.
HOW WE CAN HELP
Whatever you're carrying, there's space for you here.
No two journeys look the same. Explore the experiences and life transitions we support, and discover care that meets you where you are.
✳ Emotional Wellbeing Anxiety, depression, stress & more
Emotional processing
Depression
Anxiety
Stress
Burnout
✳ Women's Health & Motherhood From fertility to menopause
Infertility
Pregnancy
Perinatal support
Postpartum changes
Pregnancy loss
Birth trauma
Motherhood
Caregiver burnout
Perimenopause
Menopause
✳ Relationships & Connection Couples, breakups & family dynamics
Couples therapy
Relationships
Breakups
Divorce
Family relationships
✳ Trauma & Healing Trauma, PTSD & complex trauma
Trauma
PTSD
Complex PTSD (CPTSD)
Birth trauma
✳ Identity & Life Transitions ADHD, LGBTQ+ & life changes
Identity
ADHD
LGBTQ+ experiences
Newcomers & immigrants
Older adults
Life transitions
✳ Family & Community Teens, parenting & group support
Teens
Parenting challenges
Group therapy
Caregiver support
Family dynamics
Not sure where you fit? That's okay.
Book Your FREE Consultation ↗